
Book Launch - Highlight Reel
Book Launch - Keynote
Meet Brenda Sillas
As a leader, do you ever feel overwhelmed by the demands of work and the constant need to support your team, while struggling to prioritize your own health and well-being? It’s easy to lose yourself in the hustle and forget the importance of nurturing your own physical and mental health. But what if you could become the most confident, energized, and empowered version of yourself—while also leading your team with a renewed sense of purpose and balance?
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With over 15 years of experience working with global and national organizations like Willis Towers Watson and Kaiser Permanente, and founding BrendaSillas.com, I help leaders like you prioritize self-care as a cornerstone of success. By focusing on sustainable wellness habits, I guide leaders to not only take care of themselves but also empower their teams to thrive in a positive and fulfilling work environment.
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In my transformative keynote, you will learn how to create a personalized wellness routine that integrates seamlessly into your busy life. You’ll discover how to build habits that boost your energy, confidence, and resilience, helping you feel your best both inside and out. You’ll walk away with a clear, actionable plan to achieve lasting change, enhance your health, and elevate your leadership in a way that nurtures both your career and your personal life.
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After my keynotes, many leaders continue their journey with my interactive training sessions that keep momentum going and ensure lasting transformation. These aren’t your typical programs—through engaging exercises and personalized follow-ups, I ensure that you stay motivated, inspired, and ready to continue your wellness journey and lead your team with renewed strength and clarity.
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Testimonials
"Having known Brenda for several years, I continue to be impressed by how she has combined her passion for health and wellness with her expertise as a communicator and motivator to create powerfully impactful programs. Her infectious enthusiasm allows her to connect meaningfully with others and achieve results. Equally important, her honesty and empathy truly resonate and forge strong relationships. She is a standout."
Harry Greenspun, MD, Partner and Chief Medical Officer at Guidehouse
“Brenda is articulate, detail-oriented, and driven. Her passion for health and wellness is contagious. She is well-respected by her peers for her positive energy and by her clients for being fair and intelligent. It will be fun to watch her continue to progress in her career.”
Debby Clark, MBA, MA, Vice President, Marketing at Reflexion Health
“Brenda Sillas is amazing both on a personal and professional level. She is a very positive, goal-oriented, and business-savvy person, who has been very influential in encouraging others around her to recognize and attain their goals.”
Summer Lonergan, PHR, CWPC, Senior Communications Consultant, San Diego, California